Core Stability and Self-Care Performance Specialist
Enhance Core Strength and Self-Care
Course Description
The Core Stability and Self-Care Performance Specialist Certification focuses on strengthening the core and incorporating self-care techniques to improve overall performance and prevent injuries. This course combines core stabilization exercises with self-care practices, such as stretching and recovery techniques, to promote long-term fitness and wellness. You can complete the course in about 3 months with regular study, but you have up to 12 months to finish.
*For a limited time, use code gmppangea500 at checkout to save $500.00 on your purchase.
Who this course is for
This course is ideal for:
- Fitness professionals looking to combine core strength training with self-care practices.
- Health coaches and therapists focusing on injury prevention and recovery.
- Athletes and individuals aiming to enhance performance through core stability.
- Anyone looking to integrate self-care strategies into their fitness routine.
- Workplace wellness and productivity to inspire and motivate employees about health, nutrition, wellness, and self-care.
- Late year Highschool and College Students to gain both hard and soft skills in health and nutrition and to build their resume and career portfolio.
- Physical education and other teachers who want to learn about health, nutrition, wellness, and self-care for themselves and share in the classroom.
- Health Practitioners who want to add another venue to their practice.
Skills you'll gain
These unique micro-credential courses that also nourish personal enrichment provide power skills such as:
- Core stability and strength training techniques
- Self-care practices for recovery and injury prevention
- Program design that combines core training and self-care strategies
- Client assessment and progression for core stability exercises
- Additional skills including: communication, organization and time management, leadership, writing, critical thinking, creativity skills, and more.
By the end of this course, you'll be equipped to:
- Develop programs that enhance core strength and promote self-care for long-term performance.
- Help clients prevent injuries through improved core stability and self-care techniques.
- Incorporate stretching, recovery, and stabilization exercises into client programs.
- Improve client performance by focusing on core strength and self-care practices.
Certification Details
You’re Ready for the Certification:
GMP Fitness Courses are internationally and nationally approved and accredited courses.
When you complete the course requirements you will receive 3 GMP Fitness® Elite Certifications and 1 Master Certification as well.
- Core Fit Exercise Specialist Certification
- Muscular Performance Self-Therapy Specialist Certification
- Balance Assessment and Injury Prevention Specialist Certification
$4,999.00USD
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About GMP Fitness
GMP Fitness
Additional benefits of Pangea
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Employment & Staffing
A core benefit of Pangea Learning's model is the opportunity for nearly immediate job placement for students after course completion, using Pangea Placement™. Learners are able to apply for contract work or full-time positions with a quick profile creation.
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